Jusjerzy Member

^^^^^ Exactly this. Same for me. I have been holding mine to around 30-40 for the past 10 months. Take one hour kickboxing cardio classes 4 times a week and lift as well. Plenty of energy. It's a personal thing. Do what works FOR YOU. For me, the white sugars and simple carbs are a "trigger" and if I keep them in my diet I…

^^ THIS! So Addicted.......

For me? Both of these......

Low carber here too! I just feel better when I keep my carbs between 30-50......try to stay near 30. Anyone can add me!

^This! Soooo good!!

I just spit coffee everywhere! Living in New Jersey in highly populated Asian community........this really hit home.....so true!!

Your story is very similar to mine! I am also 5'9". I am currently shooting for 175 but my ideal weight was always 165.....that was 20 years ago tho! I am just starting to lift but I am in a very good place now and can afford to be patient! CONGRATS!!

"is a certified holistic health counselor and founder of a program designed for plus-sized women who are fed up with dieting and want support to stop obsessing about food and weight". Translation........"I'm Lazy"

My daughter is a tripple D. I buy hers at either Everything but Water or California Swimwear since they have stores in the malls and she can try on. They have a lot of choices in the larger sizes. Also LOVE Venus but don't order often because of the pain of sending back something that doesn't fit. No patience for that!

I get that all the time! If I'm eating out I tend to log while waiting for the food as well......my reply to my 16 year old daughter the last time she said "mom, your obsessed" was "I'm really not obsessed........I'm old and if I don't log it now, I won't remember what it was later".....nothing wrong with trying to be…

So funny how different body types are! I am 5'9" and currently weigh 191, my goal is 175. I haven't seen that weight in almost 20 years. When I was in my 20's I looked and felt best at 165, size 8/10. I got down to 155 once but looked horrible.....my collar bones protrude even now but at that weight, I just looked sick.…

Love this!

Welcome! I am not from the UK but everyone can add me as well!

^Definitely this!!

You are an amazing inspiration! I LOVE reading your posts!!

Wow...just WOW!! Amazing job!!

Wear 7 inch long "sliders" or compression shorts underneath regular running shorts. Keeps the rub from happening!!

AMAZING job! You found what works for you and you did it! I don't understand why this is so hard for some folks to comprehend!

^This!

^This!!

I haven't had a cheat day since I began eating healthier (6 1/2 months). Now that I'm near goal I decided to go for a sugar-free cupcake (even though I avoid the white stuff) as a treat. I had taken my daughter and her friends to the grand opening of a new cupcake place. About half an hour later I had the worst stomach…

Me Too!