CoffeeAndScrubs82 Member

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  • For me the soreness is the sign that I did my workout right. stretch alot maybe even before you work out do a little 5-10 warm-up and then do a pre-workout stretch just to get blood flowing and always stretch after the actual workout. Dont forget to drink plenty of water and definitly a pain reliever, if it still seems…
    in Aching Burning leg muscles Comment by CoffeeAndScrubs82 January 2011
  • Sounds like we are in the same boat! Expect I never got back in my size 4's lol=) I have a 2 y/o and 4 y/o...I gained 60 lbs with the first one and knew I wanted the second pretty quick so I never bothered to lose the weight between the two...then my 7th month of my second pregnancy I fell and broke BOTH of my legs and was…
    in Mom of 2 wanting to lose weight Comment by CoffeeAndScrubs82 January 2011
  • I imagine that's why all of us are on here...hang in there and just keep trying. :flowerforyou: :flowerforyou: :flowerforyou:
    in Watching biggest loser & eatting cookies Comment by CoffeeAndScrubs82 January 2011
  • I am up for a dieting buddy, though I don't know how to send a friend request...so please add me if you like:flowerforyou: missy 28 from California
    in Anyone want to be my dieting buddy? Comment by CoffeeAndScrubs82 January 2011
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