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motivation: try changing one small habit at a time, until you have that habit down. like, drink more water until you are drinking nothing but water. add one vegetable or one serving of non-starchy vegetable to each meal until it becomes habit. fill half your plate with non-starchy vegetables until it becomes a habit. form…
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beef and steak both have a lot of iron, as do other foods mentioned here. i had a massive iron depletion for awhile, but everything is normal now...honestly, i don't eat a lot of red meat or meat at all, really.... but google does help with things like that. like, i believe cooked spinach has more readily available iron…
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if you can handle kickboxing, that too. i know it requires movements of the knee, but it depends entirely on how forceful they are. i am used to this condition as well as torn acl and lcl. i do a lot of walking, honestly, i used to run but i cut it out because i just can't. but walking does a lot more than you would think.…
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i am pretty sure i ran over a dead body wrapped up in the road this evening on my way home from college orientation. i was terrified. i feel bad because i had no cell service so i kept going and didn't have cell service for a long time afterward, but wow. it was one of those back-country, "the hills have eyes" deals....…
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i'm a fool! but at least i can spell "principle" and "exercise"..... huh.
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i actually don't see it on either my laptop or my phone. i just use tinypic.com and upload to there. can't see anything on my phone, so i use my laptop now that i have it.
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yemington posing with roses. yemington sleeping comfortably between mommington and daddington and "my phone is on the other couch, so i will sleep with my paws on it"
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i had a seal-point siamese who lived to be 16....sigh. my tabby is also a calico. and i am also a 3-cat household, along with a 2-kid and a husband. haha.
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yeah i definitely don't regret eating it....i bake a lot and can't imagine that cake with frosting holds up well. and thanks! i will not be logging anything that day.....september 12, which is literally the day after my brother's birthday and the day before my uncle's...but you know. lol
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that calico is beautiful! ETA i assume it is a calico, considering it has red, white, and black. ahem.
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my siamese came in at 10 lbs when i had to have all his teeth pulled except for his fangs in april. so he's likely around 14 now. the white one and the tabby, however... the white one was 11 last time i did weigh him. the tabby was 15 a year ago. and she has gotten heavier, so i'm guessing more like 20 now? i'm scared to…
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omg i got married last September....(uh, 1 year anniversary coming up, and i'm 35...i think maybe i was too old when i got married...) we had so much leftover wedding cake...i gave it away, and then my kids told me they hadn't gotten any cake, so i let them eat my top layer that you're supposed to save. i had one piece…
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i weigh my food. i do not weigh my cats. i put tiny lego Halo men on them. this is my last, chubbiest kitty, btw. the only girl in the house besides me. sigh. ETA: she is lying on the table. yes, i allow my cats to lie down on the table as long as no one is eating at the moment. it certainly derails me from eating,…
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i have stuck to buying very cheap ones because i know they won't fit for very long...walmart, yup. they last just long enough. and if a hook comes loose or whatever, i sew it back together. the only time i throw them out is when the underwire pokes out, which hasn't honestly been much of a problem (small bust....boo)
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i have posted more on the forums in months than i have in literally 5 years on here just because i got a new laptop. sad.
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i just realized my siamese is wall-eyed and that picture is blurry. hmm.
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just to completely derail this and complete the horrorshow: here are two of my cats: before Yemington fused with me King Loki, looking normal Yemington, with resting dumbface.
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no....he was abandoned as a newborn by his mother, so i bottle-fed him, and then at some point he decided to fuse with me... which makes me sad, because my first cat, a lynx-point siamese who looks like this, refused...even sadder, this cat and my cat, who is 7 now, both have the same name, Loki.... instead, i get the…
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my fave high horse pic. ;P
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i know. i haven't gotten much help yet. i have to say, it's very hard to go to work with this cat hanging from my side. at least he looks good.
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yes, my tdee is about 2560....i'd probably be continuously hangry, and my kids would hate me. and my husband would avoid me like the plague. lol ETA i also have this cat growing out of my side, and he requires a lot more calories than you'd think. he's uh...hefty. and needy.
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but i DO have a nice little black dress. and i have a nice new alienware laptop that allows me to see all the pictures that the app took away. hmph.
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let me correct that for you: those who drink the most and still lose win, right? LOL
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i've learned a lot, that's probably the only reason i didn't put it back on. i still have some to go, so i'm still weighing foods...but i've been pretty slack and maintaining instead of losing lately, or just not losing as fast as i have mfp set to...lol
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i just realized it censored a.n.a.l. but not *kitten*. wtf?
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that cereal looks really gross. no offense. lol. of course, i'm sitting in a bar drinking vodka with soda water. who am i to talk? i'm here to charge my laptop but you know....
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what do i do with my pre-teen boys who never see their father? lol...i get the burden of teaching them all about how to respect women, and in reality everyone (since their father respected no one) and i swear, the 10-year-old is in love with me.....LOL ETA completely random thought i posted. sorry for not adding anything…
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i can only edit servings in the app and not ingredients...have to make a whole new recipe to edit the ingredients. i can see why people say forget it when using the app.
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lard?....trans fats? i've always wondered that myself. although where i live, we use crisco to make whoopee pies...and the amish are even worse. lol but yeah, when i log any walmart cakes i buy for my kids, that's about what it comes out to. for this little piece. lol
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i eat at least 1500 calories a day.... i'm a pig.... :( in fact, sometimes i drink that many calories in a day....