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I'm gonna try this!
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Same goals as me!:flowerforyou: You can do it!
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It's also so hard to exercise when you are overweight and that can be so discouraging. I will feel much more comfortable at the gym when I am slim!
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Absolutely. Diet is everything. I'm just focused on that now, NO exercise and I am down 12 lbs in 14 days. Also inches off my measurements. My diet is hard core tho. Maintaining will be the challenge.:flowerforyou:
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Oh yeah, go PATS!!! (And that was long before today's win)!
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I fill up a pitcher of water every AM and put in 1/4 cup lemon juice and a big TBS stevia and just leave it out, so it's not cold to drink. I make sure to drink the whole thing every day...this works well for me, and I drink "vitamin water zero" coffee and tea on top of that. I've read lemon water warm is good for weight…
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I'm here! Looking to lose 50 lbs, lost 12 already, trying for more!
