stefi2107 Member

I use a thing called nutritional yeast. It has a cheesy/nutty flavor! So its like eating cheesy popcorn! You can but it sometimes in grocery stores or at health food stores.

Hi! I'm 5'7 I've lost 122 pounds in 16 months. I eat almost 95% clean. No processed junk. When I started I exercised in the morning and after work for for a total of about 2 - 2.5 hours. Now I still work out in the a.m. and then walk my lunch break. My husband and I only eat out once a week no matter what it's on Friday…

Deep fried Stromboli!I've stood in line at the fair stand for over 45 minutes waiting to get one! They are famous where I'm from in Western Pa :)

I would love to have a physique like Gina Carano or Rhonda Rousey. Feminine but still can kick you *kitten*! :)

I live in Lancaster, Pa but my home is Western Pa (Pittsburgh area)

You can add me! Im on i swear hourly sometimes! :) I'm originally from Western Pa too!

I'm a huge Pens fan ( my dog is named Crosby an my cat is named Brooks) I got married the day after the Pens won the Stanley Cup and I was more stressed about the game than the wedding rehearsal. We had TVs set up to watch it during dinner!

My wedding rings went from not fitting at a size 9 to now I wear them on my pointer finger and they are loose. I think they are a 6/6.5 now. I'm just waiting till I'm at goal to get them resized!

Feel free to add me!!

I'm having a ring made with the total amount of pounds I lost to remind myself how far Ive come!

You can add me if you'd like I'm a vegetarian who is also trying hard to go vegan. :)

Add me as a friend if you would like, I've lost 121 pounds so I know where you are coming from :)

I dont think it would be rude at all, you should ask, the worst thing she can say is no. She may be more than happy to help.

I make my own hummus, it's only 100 calories for a half cup. It's my favorite food and I can't stop eating it. I said tonight it's going to be my downfall.

We have an indoor walking path at work (its an old gigantic factory that has been turned into businesses. it's great for walking in the winter when it's cold or if it's raining outside. It's a half mile loop. I walk for a half hour.

I'm 5'7 and started out at 267, I'm now at 146 ( I weight 6 pounds less than at my 6th grade height weight check in school) . It definitely can be done! Good luck!

I did a 5k with my friends in November 2011 and couldn't run any of it and was miserable and out of breath, meanwhile athletic husband and our friends ran the whole thing. I realized that enough was enough! The next day I started exercising and eating better. In November 2012 I ran the exact same 5k the entire way and beat…