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Time to go shopping again! :-) So how did you do it? I could use some motivation right now...
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I'm 5'5" and 142. I'm hoping to get down to 125 - 130 - please add me! :-)
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Just an FYI for those just starting out on Shred - I have pulled a calf muscle and a thigh muscle since I started it a week and a half ago. I'm not a wimp - I do yoga regularly - but these are tough workouts! If the same happens to you, make sure you ice the muscle for 15-20 after you're done working out. It helps…
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I started last week, so I'll join! I'm trying to do it everyday, but I get sore and sometimes have to take a day off, so I've done it about 5 times now. Tried Level 2 to switch things up and couldn't believe how hard it is! Level 3 must be killer, but I'm looking forward to it. Love that after-workout-euphoria of feeling…
