meganw2020 Member

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  • Great work!
    in progress pics 44lbs lost so far Comment by meganw2020 May 2014
  • I have both. Brazil Butt lift is way less intense, the workouts are fun and sort of dancy along with some more concentrated leg and butt work. I didn't really find that it helped my flat booty all that much, the best way to build up a flat butt is sqauts, squats and more squats and you can do those on your own. I love…
    in Brazil Butt Lift or TurboFire Comment by meganw2020 May 2014
  • - Greek yogurt - String Cheese - Cottage Cheese - Chicken - Fish - Nuts - Hard boiled eggs - Quinoa - Protein powder/shakes
    in Low fat, high protein snacks and meals Comment by meganw2020 May 2014
  • T25 is almost as hard as insanity, maybe a little less plyo but still very hard. Brazil butt lift is easier but still a good workout although there are not that many videos and is not the best cardio out there. If you like the beachbody workouts check out TurboFire, that is one of my favorites, fun, challenging and burns a…
    in t25 or Brazil butt lift? Comment by meganw2020 April 2014
  • You look fabulous, I think that weight looks great on you, fit and healthy. There is no way you are more then 20% body fat, you are very lean and are probably even lower then that but you don't want to lose your curves mama! Keep up the good work.
    in Body Fat % Comment by meganw2020 February 2014
  • I have done both, carpet is totally fine, don't worry about a mat. I would suggest wearing supportive foot wear, especially for cardio! Good luck!
    in Stuff needed for home DVDs Comment by meganw2020 January 2014
  • I have used Tae Bo and many other kickboxing type workouts in the past and had excellent results, it is a full body workout and really gets your heart rate up, what's not to love!
    in Tae Bo success stories? Comment by meganw2020 January 2014
  • Agree with the peeps above, it is more cardio but you do get a total body workout, I would log as cardio because it burns so many calories.
    in Insanity and H.I.T Comment by meganw2020 January 2014
  • Chili Tuna Cakes (serves 2) 1 large can albacore tuna 1 egg 1/4 cup breadcrums 1/2 medium onion chopped 1 small chopped bell pepper 1/2 tbsp chili powder few dashes of hot sauce a squirt of lime juice salt to taste Make into patties and bake in the oven for 10-12 minutes, serve with salsa and avocado. 15 minute meal BAM!
    in Favorite QUICK and EASY meals? Comment by meganw2020 January 2014
  • I personally have had several gym memberships over the years but have never used them much. I prefer working out at home, I don't find the gym motivating I find it a pain (the people , getting there, ect). I have been using Fitness Blender workouts (totally free online) lately and love them, the only thing you are really…
    in Getting the most out of exercise... Comment by meganw2020 January 2014
  • Make your own for sure, and use lots of seasonings other then salt, I find that garlic, cayenne, and onion powder really give a lot of flavor without all the sodium.
    in How to eat Soup without all the Sodium?? Comment by meganw2020 January 2014
  • Wow, what a difference a month can make. Great Job!
    in My 30 Day Shred Reults With Pictures Comment by meganw2020 January 2014
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