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Me! I am also considering Thermachoice which is an ablation procedure because my periods have gotten very heavy. I'm interested in this because of lifestyle impact, especially with work, and also because it severely interrupts my eating and exercise. One week before I am starving and the week of I can't really exercise…
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I'm 44 and a mother of 3 beautiful children, 18, 13 and 10. Although I like being in my 40's the one thing that is absolutely different is how hard it is to lose weight! I find that you have to limit your intake AND increase your exercise to see that scale move at a snail's pace. Quite different from when I was younger and…
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That's about my goal too although I would be happy with -40 total. I think the key is inputting everything into MFP and then seeing what this means for the food you are eating and your daily intake. You'll quickly learn and see what pushes those numbers up and what keeps you within your goal. Exercise gives you some wiggle…
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Hi, I'm 5'7" and just joined so I don't have any friends yet. I haven't lost any weight yet either so would love to add friends for some support on this journey. I've got a minus 35-40 weight goal.
