Replies
-
I've never tried coconut milk......hopefully it doesn't taste as bad as that! :laugh: Tomorrow I will go with banana and gatorade in hand and possibly give coconut water a whirl if I am feeling adventurous :happy: The orange juice, lime, sparkling water sounds great on the really hot/humid days!
-
I am pretty good about drinking water and staying hydrated.....totally didn't think about electrolytes!! One the days the weather has been hot or humid I was drinking some gatorade but yesterday I didn't. This make perfect sense! I don't know why I didn't think that could be a factor. I did just go and do a walk around the…