We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

mlauck08

Replies

  • The steps I think is best is this 1) Wait for 5 mins and try to keep yourself distracted. Sometimes that helps because having your mind on the soda makes you want it. Having a bit a willpower and doing something else can really help. 2) If that doesn't work, my favorite thing is to sub in an ice water with lemon or just…
Avatar