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Look for a 99 cent store in your area. I too always though it was expensive to eat healthy until my nutritionist said that she found fresh fruit and vegetables at the 99 cent store. I was very surprised by the quality and selection when I went to check out the store. Some of the items are better if you are going to use…
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I'm 5'3" and my goal weight is 124. I have always been overweight except for a couple of years in my early twenties when I was really into getting fit. At that time my lowest weight was 124 and everything just felt right. Almost two decades later, I would actually be happy to just reach 140 and be in the normal BMI range.…
