dtyler1968

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  • Hello, I'm new to this can you please help.... I see the picture but how do I get recipes to this or any other recipes....
  • Wow! I just starting this program and thank you for sharing your journey. You look awesome!...I weigh 220 and I cant wait to get under the 200 lb mark. Your story motivates me and I love how you took your pictures of transformation.
  • You are right on the money about being tired I fully understand. Keep in touch we can support each other.
  • Thanks, Matt and Ruby for your post.... it's been tough to get my mind to follow my heart. I just started this program a couple of days ago. I haven't been eating right but i started excercising. I started playing with the food planning part to get comfortable with the program. Matt congrat on your weight lose.
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