We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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You need to eat those calories you got left within reason ! if you fall short by 50 or so that don't matter but to sustain it long term you need to eat them : ) hope this helps ! GOOD LUCK :smile:
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ive only been on here a week...I live in Wales!! great site ! great support network!
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amazing, keep going , inspiration to everyone trying to do the same ...you will get there , but then you know that!!
