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Would you like to be added to my MFP buddies?
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I was given this bit of encouragement the other day from my sister, who intern received it from her trainer, Sadie. It speaks about PATIENCE. "Let's be realistic here. You won't drop two jean sizes in one day. You won't lose fifty pounds in one month. You're going to binge every now and then. You will go a day or two…
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New to MFP and am loving it. I'd be happy to help and encourage you IF you'll do the same for me. :)