richh963 Member

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  • Lennon/McCartney, Laura Nyro, Carol King,Dolly Pardon,John/Taupin,Paul Simon/Neil Diamond
    in Bestest Songwriters EVER! Comment by richh963 January 2013
  • hi rusk, i was in the music biz also, a tour mgr years ago, worked with Major rock acts in the U.S. i will listen too your work
    in In a band, had a band, or solo? Comment by richh963 January 2013
  • wow great work, how did you get rid of that extra skin, amazing
    in 98 lbs lost so far Comment by richh963 January 2013
  • Ive only been on facebook twice in the last 2 weeks, Im on MFP from morning til bedtime,even on my phone when i'm out &bout. gotta see how everyone is doing. I use to be on WW up until a few weeks ago online but the help here is so amazing and the food database is far more supieror on MFP and it free.
    in MFP has replaced Facebook Comment by richh963 January 2013
  • I was a 3pack a day chain smoker, I quit over 18 yrs ago. I quit kinda cold turkey, every time i smoked one I made it so many minutes tell I could have the next one until I was down too 2 cigs a day, then I just stopped, never smoked again. dont even think about it anymore or when someone smokes near me i dont even crave…
    in NEED ADVICE FROM EX_SMOKERS Comment by richh963 January 2013
  • are you sure thats not for 2 servings
    in healthy popcorn Comment by richh963 January 2013
  • sounds like a great time Thomas, Food is great in that city do enjoy the food just a little. have a hot time
    in Travelling/Road Trip Eating ideas Comment by richh963 January 2013
  • I only feel old when I have to Explain to a teenager who paul mc cartney is or who the beatles are.
    in At what age are you old??? Comment by richh963 January 2013
  • behavior modification is how i look at it.we all go off track & thats why most of us are here, but its learning to stay on track, if you toss out every thing thats bad for you. what have you learned besides avoiding the issue. Learn to live with whats around you. and know your limits. Im diabetic if thier are cookies in…
    in Tempting Roommates Comment by richh963 January 2013
  • well guitar solos Ive seen a few, I was a tour mgr. for major rock acts in the late 60's & early 70's, Guys i toured with would be Amboy Dukes (Ted Nugent) song Baby Please dont go, always got the house excited. Jimi Hendrix purple haze, awed the crowd. there many other solos that I love, I'm no authority but ive sure…
    in Guitar solos. Comment by richh963 January 2013
  • Ive been on the plan for 2 days and my morning sugars are better than they have been for months. I was until 3 day ago on a plan with jennifer hudson for a year and half, an my morning sugar over ths summer went out of control.
    in New to Group Comment by richh963 January 2013
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