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tessym3

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  • i would have to agree with the other posts, eating a clean diet is so important thats how i lost 20 pounds in 6 weeks a few years back. And lots of water also try taking fiber each day that always helps too. and to laddyboy.. wow! you look great! congrats on your loss!
    in 13 pounds in 5 weeks Comment by tessym3 January 2011
  • I would take it with me. You have a good habbit going, i see no need to change it! They might laph at first and think it to be a bit silly but tell them hey, this is what works for me and i know it looks silly..
    in Bring my scale or leave it at home? Comment by tessym3 January 2011
  • Hi, i would love to join in! My name is Stephanie start weight- 171 goal weight by april 1st (my birthday)- 150 workouts- stationary bike, gazelle, treadmill i really want to lose 30 pounds but i would be thrilled to be 150 by my birthday!
    in 90 Day Challenge Comment by tessym3 January 2011
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