olpbabe

I've only done 5 days, so I'd love to still be apart of this group, if you'll have me! I might take a bit longer on Level 1 anyway...depends on my knee. Would love to offer support! :)

So...how'd everyone do this fine Sunday? Rest day? If it is, just jump back on the 30DS train tomorrow! You'll feel so much better!

I have a hurt knee, but I did manage 110. I think I have to stop there before I hurt hurt it too much. At least I pulled out a little over half! :)

My allergies are acting up like CRAZY today! I already went through one whole box of kleenex. Still did my 30DS L1D5, though! :bigsmile: I definitely plan on taking a rest day or two if needed. Sometimes my muscles just need a break! Just as long as I do it again the next day. Oh, tell me about it! My arms are like jelly!…

Finished! Whew! Even with 3 pound weights, my arms are jelly.

Just put in the DVD and start to it, girl! :laugh: Just did L1D4...was MUCH easier today. Actually managed to finish all the bicycle crunches. Woohoo!

Great tips! Thanks!

Good job, everyone! Especially those doing the pushups and who are starting to see improvement. Awesome achievements! Today was pay day (woohoo!) so we were shopping all day after work and didn't get to eat until 7:30pm. I like to wait a couple of hours after eating to do my workout, otherwise I'll feel sick. So, I'll be…

Awesome job! That's a great achievement. :bigsmile:

Hey all my fellow skippers from yesterday! Did you do it today? I did! L1D3 is done! w00t! Jump rope was slightly easier today and my arms didn't hurt as much lifting the weights...but the bicycle crunches still got me! I have to stop and just do some regular crunches toward the end. Maybe tomorrow I can finish them all!…

Glad to see I'm not alone! I'm okay with taking the day off, as long as we both get to it today! We will do this! Go us! :wink:

Those are the worst!!! And jump roping...that makes my calves scream! Looking forward to my L1D3 today, especially since I had to skip yesterday. And I'm doing W5D1 of c25k. Going to feel the burn tonight!

Welcome! Hope everyone had a good burn today! I was literally at work until almost 8:30; I'm a teacher, and we had our open house and all tonight. I was basically on my feet from 7am - 8:30pm. I feel like my feet are going to fall off! I'm exhausted! I'm bowing out of 30DS today because I usually go to sleep at 9pm, so I…

Ha, I'll have to check it out on day 3! Just finished day 2. Man, I am sore! I could barely lift my arms up! I had to do some butt kicks instead of jumping jacks, because my legs/arms were jelly and I could barely lift them. But, I did everything else. Hopefully day 3 is easier! Good luck to everyone else out there!…

Ok, only 13 leg raises and 100 crunches. Believe me, I'm screaming! Looking forward to the next day like today so I can hopefully improve my numbers. :happy:

I definitely ran a little slower tonight. I have a tricky knee sometimes, and it started hurting again a couple of days ago. :frown: I thought I was going to just crumple from the pain when I ran...but I slowed waaaay down and managed to do my c25k. :D My knee didn't really hurt during 30DS, though... Hope I'm not too sore…

Basically... Why is Orange Roughy so vulnerable? This fish is a slow grower. It lives for a long time – sometimes to as old as 130 years - and does not start reproducing until it is 30 years old. The low reproduction combined with the species’ tendency to cluster makes it very vulnerable to overfishing. In addition,…

Yay! Good luck! I just did my 30DS and it definitely kicked my butt. Those jump ropes and bicycle crunches are the worst! Running later on tonight, so we'll see how that is, doing both in the same day.

It's the 15th! Can't wait to shred tonight! I'm also doing c25k, so I'll be doing both. I think I'll do 30ds when I get home and c25k after dinner. Hope everyone gets it done. Good luck!!

So far my husband has lost 17 pounds and I've lost 10 in about 5 weeks, and he has almond butter on wheat and I have honey peanut butter on wheat (fresh ground from Whole Foods for both of us for lunch almost every day. Seems to be okay for us! We have 40 calories/slice bread.

Did some Wii Fit Yoga... definitely released some tension. :) Love that stretches website, bookmarked it for sure!

Whew! My husband was smart and did them earlier in the day...I waited until after we ran our c25k w4d2. My calves were killing me! Broke them up into various sets of 50 and 40 and 30. Calves are still screaming at me, but I got them done!

I'm starting Monday, so feel free to add me! I need some daily encouragement. :D

Oooh, I'd love to join! I want to start it again. I'm a 29 year old teacher, freshly married and looking to get fit!

Yay teachers! I teach at a great school outside of New Orleans. This is my 8th year. We just started on Thursday with the kids, and I guess I'm not used to standing all day again, because my feet were killing me at the end of Thursday and Friday! I make sure I bring my own lunch and have so far resisted any sweets. I pack…

My first mini challenge. :) Just completed it! I'm sweating my booty off! Great challenge. :) I just did it on the stairs in my house. My calves are screaming!

You definitely can. My friend just went to the hospital because he started feeling bad and it turns out he was severely out of electrolytes brought on by him drinking too much water. He's a fit person, but not exactly over athletic, nor was he doing anything out of the ordinary. He was water intoxicated and had severe…

My Morning Jacket!

Wow, you're husband lost a lot in the belly! But you can definitely see the progress in yours too. Congrats! Keep up the great work!

Awesome! Next year, it's the half marathon...and the year after that, maybe the marathon?! :D