shortstuff17 Member

I will be you C25k buddy! i actually did it last summer and completed my first 5K last september! unfortunately, i didnt keep up with my running over the winter months so I am starting over. I just completed day 1 week 1 last wednesday and plan on doing day 2 today. but coming from someone who has always hated running, if…

I will log my cleaning if i spend more than a couple minutes, like dusting, vaccuming, etc but thats usually cuz i end up breaking a sweat. I dont really log any walking unless its more than normal, like if I spend the day walking the mall or take my dog for a walk, or something like that...

You have scored 38 points. not surprised... :-/

me too!! rock those curves! :)

my philosophy is if you cant pronounce or know what an ingrediant is, then you probably shouldnt eat it. i too could not get rid of my salad dressing...but you are probably eating so many fruits and veggies your body is bloated and full of gas. remember you can eat lean protein too and whole grains. maybe a gradual change…

awesome! thanks!

sweet! thanks!

does anyone know how many calories this burns?

im thinking of doing the same thing...any idea how many calories it burns?

sure can...keep up the good work!!!

I always wondered that too. I did a workout on one treadmill and burned X amount of calories. the next time I did a workout on a different treadmill. I increased my speed, incline, etc and burned close to the same amount of calories. I was thinking there is no way! i think a pedometer would be more accurate...

I tried to invite you to see if I had not, and it said invalid which usually means that i already sent you an invite. If not I'm not sure where group invites show up.

rules etc will be posted in the group forum i invited you to

i am closing this feed everyone that has wanted to join this has received a group invitation. the rules will be posted in the group forum. if you have questions post them there, i will not be checking this feed anymore. good luck to everyone and happy exercising.

so i am taking this as you dont want to be part of this?

so i was wondering what you guys thought, do you think it should be one on one all around or should we divide it into male and female? i know guys tend to lose weight easier and faster. not that i dont think everyone could keep up, i am just wondering what you guys think. opinions?

everyone is welcome

nope, the more the merrier :)

Excellent!

I know exactly how you feel. I worked so hard over the summer and in September ran my first 5k. After that we went on vacation and my motivation has yet to return. Add me...I would love the support as well :)

I have a kickboxing video...its only about 30 minutes but it burns like 500 calories. there are lots out there so I'm sure if you want a hardcore work out you could find a more intense one...hope this helps ;)

I believe each gym is different. The one in my town offers a locker room but no showers and no classes. I've heard others offering less than that. My suggestion would be to see if you can go in for a tour or a 7 day trial which most gyms offer. It is a relatively cheap membership, but then again you usually get what you…

Thanks!!