Curvyboom

Replies

  • I also drink GNC's Pro Performance 100% Whey Protein and love it (chocolate and vanilla.)
  • Are you eating the majority of your calories in 1-2 big meals? If so, your body might be in starvation mode. Try spacing out your meals and eating smaller ones more often. You might also still be over calories. I started at 137lbs and my goal was 1200 calories a day (broken up into 3 small meals and two snacks (protein…
  • Fruit and fruit juices pack in tons of sugar, so watch those. Try getting the GNC Pro Performance chocolate protein shake to use as snacks. It's quick, tastes like chocolate milk, and fills you up between meals
  • I buy fresh produce, meat, and fish pretty much everyday. But I'm in San Francisco and it's easy to get anything I want. Guess that's part of why property costs so freakin' much here! =)
  • I use big romaine lettuce leaves to fill up the plate so it doesn't look so empty and we end up putting our meat (usually marinated, grilled steak or chicken) in them and eating it like lettuce wraps. You really start to appreciate the crunchy, sweetness of lettuce when you cut out crunchy and sweet snacks. Easiest way to…
  • Here's my diet, I've lost 8 lbs in 5 weeks (I'm female, 29, 5'7", and now 129lbs) and I'm never hungry. 8am: Protein Shake with 1/2 cup raw oatmeal blended in 10:30am: Protein Shake 12:30pm: 3/4 cup brown rice, 4oz meat, 4oz steamed veg (usually broccoli) (dressed up with spicy mustard, peri-peri or hot sauce) 3:30-4pm:…
Avatar