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Start Weight: 138 Current Weight: 129 Goal Weight: 119 Weekly struggle: went to a wedding over the weekend so ate and drank a little and also had a McDonalds breakfast which gave me a terrible tummy ache. Also haven't done my jillian workouts for a while. WEEKLY NSV: I have kept to fasting twice this week and have kept to…
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Current weight: 131 I am going away this weekend to a wedding so thought I would check in before I go. Will try not to eat or drink too heavily!
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Current weight: 133 I've struggled this week as its my TOM and my pains get really bad when I'm hungry so I only fasted once this week and the scales have been up too. Hopefully my weight will go back to normal by next week.
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last week: 134 this week: 132 I managed my first successful fast day in weeks and dropped pounds for the first time in weeks too! However, I've eaten out twice this week so I may just put those pounds back on. The successful fasting has motivated me to stick at it twice a week as it really does give results and I also need…
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I actually hadn't thought of that - I really hope you're right! =)
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RoseMay, I'm exactly the same - get in from work and I feel too tired/busy to fit in a workout! I also didn't manage to complete 30DS (had about 5 days left) as I got so bored of it. I'm currently doing Ripped in 30 instead and I actually prefer it, especially as the workout changes every week (you only do 5-6 workouts a…
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Lol thanks! I def think exercising everyday and drinking 2 litres of water everyday helps. Never really gave drinking water much thought before but I realise now its really a key factor in weight loss - especially getting rid of water retention!
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Start Weight: 138 Week 1: 136 Week 2: 134 Week 3: 132 Week 4: 131 Week 5: 131 Week 6: 129 Week 7: 132 Week 8: 127 Goal: 119 WEEK 8 Measurements: Neck- 12.9 Chest- 36.6 Waist- 26.7 Love handles - 33.8 Hips- 38.1 Right Bicep- 10.2 Left Bicep- 10.2 Right Thigh- 22.4 Left Thigh- 22.4 Weekly struggle: Since being back at work I…
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Well done! You had better results with the 30 day shred than I did.....but then it did take me about a month and a half to complete it! I'm currently doing Jillian Michael's Ripped in 30 and I actually much prefer it. One of the things I love about it is that the stretching at the end is more yoga inspired and it really…
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Start Weight: 138 Week 1: 136 Week 2: 134 Week 3: 132 Week 4: 131 Week 5: 131 Week 6: 129 Week 7: 132 Goal Weight: 119 (have recently changed it!) Weekly struggle: I've been on holiday this week so I have been staying in hotels and eating out for every meal (mostly unhealthy meals too!) so I haven't been able to log the…
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Quick update: I weighed myself this morning and I am now 129 lb. I'm finally in the 120's! Never been here in my adult life :)
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Welcome to the group Janice! I am going away for a week early tomorrow morning (UK time) so I thought I'd post my weigh in today. Start Weight: 138 Week 1: 136 Week 2: 134 Week 3: 132 Week 4: 131 Week 5: 131 Week 6: 130 Goal Weight: 126 WEEK 6 Measurements: Neck- 12.2 inches Chest- 37.4 Waist- 26.5 Love handles - 33.8…
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Bump
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Start Weight: 138 Week 1: 136 Week 2: 134 Week 3: 132 Week 4: 131 Week 5: 131 Goal Weight: 126 Weekly struggle: Felt pretty low this week. Still waiting for my period to come and I'm worried my weight loss has messed up my cycle so I've been wanting to eat more chocolate and bigger meals to try to help bring it on! So far…
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Way to go Flanary888 on your measurements, especially your drop in inches on your hips! I wish lost inches that quickly on my hips - they're one of my biggest problem areas!
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Bump
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I am 5'8" and I am currently 130lb. My goal is to get to 126lb so I am very close! As I'm reaching nearer to my goal weight, my aim is changing to tone up and lower my body fat %. When I last measured it (weighing 134lb) I was 22.9% but I would love to get down to around 19%. However I don't want to get any lower than…
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Thank you so much Lorahkwano! Photo posting was driving me crazy - I've never posted pictures before so was very confusing! Nice goal. I'm mostly looking to get my body fat % down now - I need to start lifting like you!
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The first two were taken at the beginning of Jan 2013 when I weighed 150lb The second lot were taken today and I currently weigh 131lb (sorry about the mirror I had just had a shower!)
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Start Weight: 138 Week 1: 136 Week 2: 134 Week 3: 132 Week 4: 131 Goal Weight: 126 WEEK 4 Measurements: Neck- 12 Chest- 38 Waist- 27 Love-handles - 34 Hips- 39 Right Bicep- 11 Left Bicep- 11 Right Thigh- 22 Left Thigh- 22 Weekly struggle: Had a binge this weekend when I went back home. I'm also coming up to my period which…
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I'm not sure how many people have heard of Peaches Geldof?? She's a very minor celebrity in the UK but within the last 2 years she has lost a significant amount of weight and just skin and bones and she has been pregnant twice in a row! Have a look at the pictures below:…
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Interesting advice, MagicFeather. I'm starting to reach my goal weight too know so I'll give that bodyrecomposition link a read! Start Weight: 138 Week 1: 136 Week 2: 134 Week 3: 132 Goal Weight: 126 Weekly struggle: I am SO slack with doing my 30 day shred workout! I haven't done it for about two weeks now! I have 5 more…
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Hey we're triplets! lol Wow both you guys have teeny tiny goal weights! I'm think of reconsidering mine now......I'll see once I've reached it!
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I now add chilli or ground black pepper to EVERYTHING just to make bland vegetables or healthy meals taste good!
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I am very similar to you except for goal weight! Age: 24 Gender: Female Height: 5ft 8 Current weight: 132 Goal weight: around 126 I will friend you anyway!
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Age: 24 Gender: Female Height: 5'8" Start weight: 150 Current weight: 133 Goal: around 126 (9 stone) but I mostly want to be toned!
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Start Weight: 138 Week 1: 136 Week 2: 134 Goal Weight: 126 WEEK 2 Measurements: Neck- 12.6 inches Chest- 37 Waist- 26.3 Lovehandles - 33.9 Hips- 38.6 Right Bicep- 10.6 Left Bicep- 10.6 Right Thigh- 22.4 Left Thigh- 22.4 Weekly struggle: Doing my 30 day shred workout everyday! I am terrible for missing it and I really lack…
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Is that a mcmuffin? I didn't realise americans called mcmuffins biscuits.
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Love the challenge! As there are 10 of us we should be able to lose at least 1lb each this week!
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Don't be silly - you're allowed a life too you know! I'm just grateful you set this group up as it's super motivational! Also, well done for getting the pounds off that you gained, just goes to show that a week is long enough to recover from slip-ups sometimes! Start Weight: 138 Week 1: 136 Goal Weight: 126 Weekly…
