techie30 Member

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  • Bwahahahaha!! Love it!
  • WHOA!!! Just saw that you're working out 3 hours a day and not eating back your calories!!! Baaaaaad!!! :) You're keeping your body in starvation mode, and everything you're eating is being stored because you're not consuming enough food! Yikes!!! 1200 NET is a good goal to start with-that means if you're burning 1000…
  • Hey! Good job so far. I agree with some of the other posts regarding your intake of processed foods, it may be a very good idea to cook more unprocessed grains and stick to fresh foods. I think also that you're at the point where you need to add in some cardio and strength training. Your body burns more calories/fat when…
  • Once a week. If I weight myself more than that, I get de-motivated!! If you keep in mind that you are losing weight slowly (a pound or two a week), a daily loss will not be evident on the scale. Every person's weight fluctuates based on time of day, how many times you've gone to the restroom (TMI, I know, but it's the…
  • Hahaha! I cussed out Tony Horton all the time when I did P90X. Definitely helped me get through it.
  • I know, right? I can't wait!
  • Hey all! I'm starting INSANITY on Monday (Feb. 21st) if anyone would like to join in on the fun (as in, start around the same time and support one another). Figure it may help to have others doing it at the same time. Any takers???
  • Hey there! Yep, it's pricey but worth it. Buying it online elsewhere is super risky, so keep that in mind. Also, don't forget that Beachbody's shipping is beyond SLOOOOOWWWWW. Just when you're pumped to start a program, yea, you have to wait a week or two or four. My suggestion? Buy it from a friend. I'm "renting" mine to…
  • Hey all! I finished P90X about three months ago, and although I definitely loved the series I'm glad to be done. It was a challenging three months, but can't say I'll do it again-my results were not worth the effort I put in. Anywho, I decided to bump myself down to a more lean-focused program so I finished up Slim in 6…
  • bump for later!
  • Oh my gosh, I know the feeling! I find that when I'm limiting my carbs and fat, I crave sweets like it's nobody's business. And quitting smoking was a breeze compared to the sugar psycho I become. Honestly, the only thing that helped me get over the hump (and it is a hump-your body will adjust to new nutrition intake) was…
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