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May 2 - 3.1 miles 12min/mile pace May total 3.1 miles - 46.9 to go
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I am in for this challenge in May - This will help me build my mileage up.
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In my current life, working out at home is the only way I can work out. I have 2 young kids and work full time+ so the only time I have to work out is while they are taking their bath in the evening or when they are sleeping. Pros to working out at home - schedule flexibility, more time with the family, model healthy…