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I only have 30 minutes during my lunch break and I usually do the elliptical machine that has the moving arms. Total body work out. But I usually couple that with a more extensive workout when I get home (squats, boxing, lunges. cruches, planks, weights, etc.) Just get moving! Every bit helps
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Current Weight: 160 :embarassed: Goal: 130 Good Luck everyone! :happy:
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I used to read Cosmo and Glamour (between those two I preferred Cosmo), but both mags seemed to always have the same articles... about sex! Marie Claire is good.
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LOL @ Workout Barbies. Sooooo true though.
