ChasingSweatandTears Member

I know.... I guess, but so is 10 right? :) that's what I want! Lol

I think I will def increase my nut consumption and get more of those healthy fats :)

Kobayashi vegetable eating contest.... Lol... I know what you mean!

Thanks!

Alexia brand sweet potato fries. All natural, no trans fats, and if you stick with the portion size they can definitely be part of a healthy diet. The crinkle cut fries are delicious! I find them in the health food section of my grocery store.

I'm trying to drink a protein shake a day. It's 100% egg protein and the only processed food I allow myself other than Greek yogurt. These two foods help me keep my protein intake at a decent level. I just added 10 macadamia nuts and a half a banana to my shake and not only was it delicious it helped boost my calories just…

Same here! I do not waste my cals on drinks except for alcohol or a sports drink like coconut water or Gatorade if I really feel I need it. I guzzle water all day long. You HAVE to log cals in your drinks :) not to say you can't choose a bad drink, just make it a conscious choice :)

ALOT of people do not drink their own urine. Some extremists do. Urine is full of toxins your body wishes to dispose of. It is also not always sterile, that is a myth. It often contains bacteria. If you drink your own urine, what will stop you from consuming your own feces? Both are waste products. They are meant for…

Okay, so just finished my lunch. Almost 600 calories and I can't imagine eating another bite. I imagine I will snack on an avocado later. Also, it may be difficult because I do not eat 3 actual meals a day. I simply am not that hungry and my schedule has me going to sleep at 2 am and waking up around 10-11 am. I eat…

So basically, add some more healthy fat? I can do that! Right now at lunch I'm eating a meal which contains sesame butter, coconut oil and olive oil.

My husband and I started as really good friends :) no pact or anything. But the chemistry was hot and then not several times. But boy has it grown. We've been married three years and I fall in love with him more every day. If you really want to know if he's serious you have to come out and ask. Be respectful of his…

i agree with those who say take down the signs. You need something else to distract you, a new "addiction" persay. I used to be an emotional eater, now I take hot baths, sip cups of hot tea and drink sparkling mineral water all night long, and these things comfort me. I work out but I guzzle water so my appetite isn't…

As of my first post I'm not sure what has happenned. My weight is now up to 161 pounds! :( Diet has stayed the same and so has activity level. Stress and lack of sleep may be the culprit, but I'm also wondering if it has to do with the synthroid I've been taking since November for an underactive thyroid. I'm determined…

You look wonderful! And you weigh what I weigh. Only I'm 5'2" :( So my first goal is about 135. I probably look more like your first picture. Regardless, you look amazing! Keep it up!