AmyStellaB Member

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  • Thank you all for the comments: It's so difficult to know what to do: Low fat works for some and not for others. I really appreciate all your views and agree I need to cut back on my carbs and try and opt for a slighlty more balanced diet. I have already changed my eating habits dramatically but in the wrong ways as low…
    in Atkins Diet Comment by AmyStellaB March 2013
  • I was the same but 6 weeks in I feel much better: problem is if you don't know what you are doing at the gym you'll get it wrong: have an induction: tell them your goals and you'll see a difference: I promise! Try lowering your calorie intake too x
    in 2 weeks healthy eating and gym with no progress...I QUIT! Comment by AmyStellaB February 2013
  • Chocolate lots of it........ All of it...... It taunts me
    in Guilty Pleasures. What's yours? Comment by AmyStellaB February 2013
  • I bought a Lean Mean Grilling Machine and i put chicken in that and cut it in to strips which I have with cucumber and so low fat mayo: Curbs my hunger like you wouldn't believe! Even managed to lost a lb with TOM tempting me! I highly reccommend it :) xx Good Luck
    in For the ladies: You and your monthly friend Comment by AmyStellaB February 2013
  • Hi All, I have been on this site for 5 weeks and have lost half a stone and an inch of my waist but have hit a brick wall and need some friends to push me on as I don't know anyone on this site. I don't seem to be able to lose more than a lbs a week and I am trying so hard and working out 4 times a week :( Add me and I'll…
    in Would love more followers and support:) Comment by AmyStellaB February 2013
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