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thank you for sharing!
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you look really good. congratulations!!!!!!
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COUNT ME IN!!! Week # 1 -- April 29th -- Goal 270 minutes: Mon: Tue: goal = 1hr 30 min actual Wed: goal = 30 min actual Thur: goal = 30 min actual Fri: goal = 1 hr 30 min actual Sat: goal = 30 min actual Sun: Total 270/ min left: 0 / ???
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In. Week #1 --- april 29. Goal. 180 minutes
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my cheat days are sundays. i normally dont track on that day some people do it and some dont agree. its like we are cheating ourselves. and yes i have loss with cheat days. my weigh is are on sunday mornings and then my cheat day begins lol so it evens out.
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my name is JaNai good luck everyone
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Hi everyone my name is JaNai
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for my weight 261 30 min on treadmill 4.0 = 296 caloried burned 4.5 = 373 calories burned and 30 min on elliptical 534 calories burned. = )
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i do the acai berry 14 day cleanse
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count me in too
