crananne

I'm not getting enough protein. Can you suggest lean protein ideas?

in I am a Chef who is into Nutrition and Fitness. Ask me anything... Comment by crananne August 2015

I've been logging for about a month. It's wonderful and so helpful!

in First post! Comment by crananne July 2013

Yes that is exactly how it works.

in Carbs vs. Net Carbs Comment by crananne July 2013

crananne Member