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hii im Mon... im 23, finishing my MBA wokin full time... and o top of it newly single and changed my friends circle (my ex is now with my ex best friend) plus in the process of moving to another country cause i got a great job offer...plus thinkin of goin to study a totally diff thing than what my career is now…

thooose arms get a damn hot 10 !

should i be nervous? doin day 1 when i come from work. been walkin around, doin some circuit trainin... but that will be my first programm ill follow after surgery....yes i am nervous ahhahaha

aaaahhh how i love someone talking about kilograms not pounds :D :D good work on your weightloss! im Monika, im from europe...and on here daily :) you can add me :D

had the best vaccation this year in sicilia :)

i usually put my own food on here (you have a page where you can calculate all the calories and divide them by portions) or just look for home made or generic :)

*raises hand* but im also a foodie. i LOVE food, not the qunatity but the quality of it! and yeah im hungry the first thing when i wake up is ''what am i gonna eat''...then i usually plan each day up front what ill cook / eat, what ill do... it works for me :)

ok now....thiiiis therad made my time at work soo muich easier :D yummyummyummm

i get funny looks by just takin a few stepps, stoppin pullin pants on, few steps..stoppin... hahahaha we should take a minute and enjoy the ''holly moments of too big pants'' haha

thaaank youuu!

ok my lunch is sooo gonan look like that tommorow mmmm

no no, no new clothes yet... im waitin for my sweatpants to fell off, thaaaat will mean its seriously time for shopping... i will wear these pants as my ''victory'' pants :) i guess there really is something good in everything bad :) (my ex cheated with my friend, they are together now....and i am kickin my butt and workin…

Slovenia. (yyyyup thats also a country im europe :P)

probably around 2 L of just water and round 1.5 L of tea/homemade lemonade etc.

hi im Mon. i love salt and im obsessed with cheese. no seriously now, im on the patch to get lost of that fat so i can never find it again :)

im Slovenian.

heiiii im Mon, so ok where to start,....summer time is the worst for me, partys, alcohol, fastfood, cakes,,..bbq...ya know. and this year i was good, i was moving on a daily basis, swimming, runing, hikes....i was GOOD. and then? kaboom i needed to go to the hospital. ok now im out of it, but am still not allowed to work…

im in thats like all i wanna lose till my goal (well till the goal i have set for now) but i doubt ill be able to meet it cause i wont get the ok to workout this month (just got outta surgery) BUT i am lookin on what i eat and i will need some motivation while gettin back on track with excersise (one month in the hospital…

http://life.gaiam.com/article/best-cardio-exercises-bad-knees here you go here are a few excersises. you should look on youtube some pop pilates videos from cassey ho, she has some that dont involve the knees, and yet are very affective

heiii and welcome, im Mon. you didnt say your height and weight / how much you want to lose, and you didnt specify your knee problems. but youtube some videos, with walking, maybe gettin a stat. bike to help strenghten the muscles around the knees would and will be good, so thatway your stamina and possibilities will…

hiiiyaa you can add me :) im doing the ****ed up MBA (now i wonder why i didnt become a dentist with alll the math and accounts hahaha) and i work as a coach so pretty busy scheulde once the semester starts. oh and im Mon :)

friendly

i re started insanity this week! good luck!

****. not good. in the need of somethin buahahahah

yall can add me, im in for some aserious *kitten* kickin (if you will return it on my down days) oh and hii im Mon, my first goal is to lose 15 kg before december....then another 15 before summer of '14 and do some serious tonning... we can do iiit!

i never had a gap even when i was skinny...but back then they never burned of all the rubbing, i wonder at what weight that will happen again cause its annoooying

i chechk on everythin except im not in my late 20s :)) first time i dont feel like im gonna cry about my age (have some serious issues with aging) hahaha

hiya whats your height? we kinda have the same goals :) just stick to it and well kick some serious (*kitten*) FAT :D

did the fit test today, my cousin had some ****in ridicioulous results (in an effing awesome way) so that gave me that kick in the *kitten* to try it :D

hiya im Mon and im from a small cute eu country ;) nice to meet ya! and goood job on losing!i mean gettin rid of it :D