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and drink some coke. yes we all know how bad it is, but obviously its also bad for the bacteria, it allways helps me with stomach bugs
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well good morning then :)
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t25 is great! it really gave me some definition in my arms and liftes my *kitten* haha :D
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ohhh im soooryy :) ive been lookin forward to this for MONTHS! today + 5 1/2 days at wok left, then Morrocco better get ready, im cooomin :D
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h.o.t.!
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at work atually.... thinkin bout my vaccation :D
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helllooo im Mon :) i, from europe, and on most of the time..e.xcept the weekends (no time) i lost around 10 kg all together, i want to lose around 25 more... :) im forever 19 (actually ill be 24 in a few days but eeek i have a problem with aging hahaha)
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thaaanks!im slowly gettin there!
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yaaay great job! im still waitin for that day so i know how excited you are!
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greaaat!¨you two look amazing!
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im at work. i just came to work...drinkin tea and readung the forums...so that means it wouldnt be bad if id focus on work stuff haha
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Hey Im Mon...im forever 19 (will be 24 thius year...eeek) and tryin to get fit :)
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like!
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amazing! you had the sam sw as i, and were the same height! great progress!
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that was entertainin'
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yogurt in wich i added a spoon of chia and a spoon of sesame seeds, left it over night. before eating i added a spoon of rice chrispy covered in chocolate. yum
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dont weight yourself that often, theres a wonderfull thing called measure tape. my weight goes up and down (cause of that i weighed myself for two weeks each day), in the end i lost weight, but lookin at it daily it went up...and up...and up...and then down...and up and down...and down...and again up.... but lookin at it…
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you can give me some of your boobs... allways in for some boobs...ahhh soon the day will come that ill have some given by a doc :D
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not much truth in that. by keepin on doin them on your knees, you can build up your strenght so you can make the regular ones.
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this :)
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no pics....
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i just found erin motz and im doin her 30 day yoga challenge, nice stretch after my t25 or heavy weights workouts.
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how is weight genetisc?
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just died a bit here
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which bit?
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first time hearing that...id say bull****. i love my whey protein.
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if you are thinking about it for so long and yet dont know where and what to put...just dont get it.
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i love food porn.
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i had ovary cancer i very much know how ****ty it is. but i think its the truth...they can make so much, and yet they found nothing on cancer? i doubt this very much. that there are people restricting it to be world-known that we can cure it? very much believe so.
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im the opposite :) i only go by measurments so i decided ill weiht myself daily, just to see the fluctations. my weight fluctated for 4!!!!! kilograms in a week, that around almost 9 pounds!!! so now im back to weighin in just when i remember or feel like it :D
