What did you eat for breakfast?

WhisperAnne
WhisperAnne Posts: 453 Member
in Food and Nutrition
Me I had plain oatmeal with Chobani Peach yogurt mixed in. Yum! so good! not to mention healthy. I had tons of protein and fiber and feel so full (=
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Replies

  • MissClara90
    MissClara90 Posts: 23
    Simple cereals with natural yogurt or egg with black bread toast
  • alexlovesgym
    alexlovesgym Posts: 2
    Greek yoghurt with banana, blueberries and flaxseed and black coffee :)
  • yarwell
    yarwell Posts: 10,477 Member
    bacon and fried mushroom with a slice of black pudding
  • GdeVries
    GdeVries Posts: 232 Member
    Homemade whole wheat sourdough with flaxseed + light mayo + ham and coffee....of course :)
  • Iri_2
    Iri_2 Posts: 349 Member
    A latté and a slice of bread with Nutella
  • Linnybear1974
    Linnybear1974 Posts: 47
    2 rashers of bacon and 2 scrambled eggs :) YUM
  • abadvat
    abadvat Posts: 1,241 Member
    6 eggs omelette + cheese sriracha sauce
  • SusanHatchett64
    SusanHatchett64 Posts: 1
    2 eggs scrambled and I treated myself today to 2 rashers of bacon. Just love scrambled eggs. :love:
  • thebigcb
    thebigcb Posts: 2,210 Member
    Porridge, with walnuts, two satsumas and a piece of toast, and a 40 minute exercise class
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    cereal during the week, porridge or scrambled egg on a weekend.
  • maasha81
    maasha81 Posts: 733 Member
    Tuna sandwich.
  • thebigcb
    thebigcb Posts: 2,210 Member
    Me I had plain oatmeal with Chobani Peach yogurt mixed in. Yum! so good! not to mention healthy. I had tons of protein and fiber and feel so full (=

    Soudns good
  • thebigcb
    thebigcb Posts: 2,210 Member
    A latté and a slice of bread with Nutella

    Nutella, does anyone not love it?
  • ThePersnicketyOtter
    ThePersnicketyOtter Posts: 147 Member
    Apple Jacks and 2% milk.
  • thegilly6
    thegilly6 Posts: 137 Member
    Tim Horton's egg white, turkey sausage on english muffin sandwich and a large decaf with milk and splenda (305 calories out the door). Yeah....I don't really excell and the culinary arts.
  • fjcone
    fjcone Posts: 19
    Fiber One bar and a glass of 2% milk. Same thing every day, low calories and keeps me going till lunch.
  • mulchingoverwinter
    mulchingoverwinter Posts: 45 Member
    Fat free greek yogurt (200g) with tropical musli (40g), left in so it gets all lovely and soft and today I treated myself to some extra raisens. Think I'll start putting some soft fruit on instead like raspberries. NOM NOM NOM oh and a cup of tea lol!
  • njitaliana
    njitaliana Posts: 814 Member
    One-quarter of crustless turkey sausage quiche, large apple, glass of skim milk, decaf coffee with French Vanilla Sugar-Free International Delight creamer. Nice and filling.
  • blably
    blably Posts: 490 Member
    yogurt in wich i added a spoon of chia and a spoon of sesame seeds, left it over night. before eating i added a spoon of rice chrispy covered in chocolate. yum
  • plaz58
    plaz58 Posts: 17 Member
    Atkins Peanut Fudge Granola Bar
  • mitchiejo
    mitchiejo Posts: 179 Member
    Cinnamon raisin oatmeal with almond milk and an egg white, YUM
  • Gingerspice45
    Gingerspice45 Posts: 137 Member
    crispy bacon and fried egg on an english muffin
  • budd91
    budd91 Posts: 16
    peanut butter an banana toastie :love:
  • SharonCMach
    SharonCMach Posts: 305 Member
    Me I had plain oatmeal with Chobani Peach yogurt mixed in. Yum! so good! not to mention healthy. I had tons of protein and fiber and feel so full (=

    Sounds yummy, I love Chobani Greek yogurt, pineapple & peach are my favs!! I always start my day off with coffee. Im a late breakfast eater so it's usually around 10:30 when I eat. Today it will be 1 Large Apple & a Coconut Cashew Quest Bar, YUM!!
  • Amy01Liz
    Amy01Liz Posts: 73 Member
    Over night oats!

    Made with Unsweetened Almond Milk, PB, and a dash of cinnamon!

    MMMM MMMM good!
  • spuds1316
    spuds1316 Posts: 28 Member
    Multi grain porridge mixed with banana protein powder and unsweetened soya milk with a banana sliced in. Yummy and keeps me going until my late lunch at 1pm.
  • Cathalain
    Cathalain Posts: 424 Member
    I split breakfast into two "mini" meals, usually:

    Cup of coffee (with two ID creamers and a hit of Splenda)
    Two sticks of reduced fat mozzarella string cheese
    One packet of Quaker Warm 'n Crunchy Granola (apple cinnamon) with a little milk (I put it as 1 ounce but it's not even that much)

    Then when I got to work:
    One Golden Delicious apple (small size)
    Cup of Yoplait Greek 100 yogurt (pineapple today)

    That'll hold me over until lunchtime (usually around 1:30 or so).

    ETA: That sounds like a hell of a lot, doesn't it? Only today is my gym day and I usually burn 3000+ cals on those days. I SHOULD be eating more... :/
  • PolacaFL
    PolacaFL Posts: 213 Member
    SmartOnes Breakfast sandwich 230cal because I was in a hurry and I could heat it up at work. Most days thin bagel with peanut butter and jelly.
  • abeja11
    abeja11 Posts: 5 Member
    sci-mx diet protein shake. Tastes awful! anybody has any tips to make it more delicious?
  • erinbuberinxo
    erinbuberinxo Posts: 64
    Just coffee, oops! Had to rush home from my friend's house so didn't have time to pick anything up on the way :(

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