latichiam Member

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  • I'm so glad I joined this group. I am new to trying to become a vegetarian, I ultimately want to become a Vegan. I know it is a slow process. I started eating raw this week and and want to eat raw at least 80% of the time right now. This is the motivation I need to keep me going. I do feel weight loss will be a good side…
    in Plant based / Vegan - what do you know? Comment by latichiam April 2013
  • I feel like you know your body. If you feel your goal weight makes you feel good and your stats look good at that weight then your fine. I'm 5'2" my Dr. said I should be about 119, I asked by who's standards? Although i'm short my goal weight is 135-150 pounds. I don't want to be skinny, I like meat on my bones. Reach your…
    in Do BMI's seem unrealistic to anyone else? Comment by latichiam April 2013
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