We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
First of all don't starve yourself. These are ways I've used to keep myself from eating just for the sake of eating. Make sure you are actually hungrey when you eat - boredom and thirst can drive us to eat drink a glass of water before eating or even deciding that you are hungrey thirst is often mistaken for hunger. find…
