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I am currently using a Fitbit zip and it has really helped me to keep going with my walking. This has made a big difference for me as it helps me to set goals and reach them. I walk 2.5 to 6 miles every day - on streets, beach and hills. I am thinking about getting the flex so I can track even more,, and not have to worry…
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I am 73 and work hard to eat right - have tried off and on lots of different diets, from OptiFast (f500 calories a day), weight watchers and Atkins. I find now that I am doing better by watching what I eat and walking. I use a fitbit zip and walk 5 to 6 miles at least 5 days a week, in a 2 hour walk. Other days I might…
