shamarielkf

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  • I know when you eat healthy you can eat alot it is a mind set. I do use a small plate then I am eating huge....
    in can i really eat all that??? Comment by shamarielkf January 2013
  • Hi my name is Shamarie and I have stuggled with my weight my entire life. I have one hundred and thrity (130) pounds to loss myself. Would love to be friends -- I have lost over a hundred pounds before it takes dedication you have to change how you do everything. I have been out of control for the past 4 years so I am back…
    in Newby needing support Comment by shamarielkf January 2013
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