aarnwine2013 Member

No

I weigh to make myself accountable and not weighing is kind of how I ended up here. Having said that, I no longer view the scale the same. Also being at a certain weight is starting to not matter like it did before. I'm working out alot now and I see changes that a scale will not show. This site has really educated me in…

Weigh your food, log your food and exercise and be patient. It takes time.

I'm going to take my cooler of beer, snacks etc and get in the pool. I plan to be drunk by fireworks time! I'll also drink more than I eat. My whole family will be together at my parents house so I'm super excited. I'll log it best I can given my level of drunkness and have a kick a** time!

No. Just no sorry that's all I got. You have to be feeling terrible.

This was interesting to read. I started running on the treadmill as I have one at home. I decided to run outside as I used to walk outside alot. I loved it! I go out on a Saturday or Sunday and run the Battlefield near my house. I believe it changed my life. I so look forward to my runs and I get really pissy if I can't…

I just ordered my Viofit and it should be in today. I'm excited to see how it works and sync it with MFP. I did massive research and I'm hoping that this one lives up to what the reviews say.

Mine is coming in today! When I get it we can link up.

I do this too, I will lose and then it stops for for a few days and then starts back up again. So many things that the scales can't tell you. When this happens, I remind myself of my progress, drink extra water and keep on driving myself. Congrats on your loss by the way! Great job! Keep at it girl!

I know you said that you don't have the money to see a doctor, but honestly that's the only way you are going to find an answer. People are really helpful on this site but they can't give you medical advice. Maybe you could find a doctor who would see you on a sliding scale based on your income. Do a google search and see…

Wow is really all I can say! Awesome!!

Favorite healthy food would be grilled mahi mahi over wilted greens. So yummy! Cheese too! Iove cheese! Treat is usually Beer. I cut back on it. I like Stella!! Um I don't have breads or pasta ever. They make me feel terrible. The trusty ole Dr. claims I have issues with blood sugar so I've cut those and some other starchy…

I should also add that nothing can replace my beer! I love it. Sometimes I think I run, just so I can have beer...

I replaced a great deal of my foods. My favorite is using eggplant as the pizza crust and making kale chips in place of regular potato chips! They are so crunchy and I pefer them to regular chips.

You don't have to eat it. I usually don't eat until around lunch. I'll have a small snack if I'm hungry but it's not needed.

I want to squat and be fabulous!!!

Hey everyone! I want to join. Just turned 40 this year. I've recently joined MFP and I've lost 32lbs so far! I live in Georgia and I have 2 girls. I am a training director who travels alot! I'd love to join and share experiences!

Just start with hello! Congrats on your weighloss and I bet she will surprise. If she doesn't, there are plenty of fish in the sea as they said and I'm sure you will find someone! Good luck!

It's a strange thing to wake up and almost everything is just hanging. I can't remember when but it was around the 25lb mark. Some of my dress pants are loose but still fit. Some look crazy and I've put them in the donate section of my closet. Most of my shirts are done. They just look like to loose to wear. My coworkers…

What a great way to start my day! Thank you for sharing. Us newbies, and yes I still consider myself a newbie bacause I don't know what the he!! I'm doing most days, appreciate reading about what works. This is still so confusing to me and so reading these stories and what works is just wonderful. Congrats lady, you look…

I've never been been there so I can't give you any advice but I wanted to say I'm super jealous! My husband is German and I hope to visit one day! We have a German like village where we live that my husband and I visit often. I would love to bike back and forth to work and have access to all the things mentioned here! Good…

It sounds like you are not eating enough, not waiting long enough to see results and honestly, losing quick is not the answer. It just doesn't work that way. Your weight will go up and down, you will retain water, you will have setbacks, you will learn that this isn't a race and it isn't all about getting the weight off.…

OP you could go get checked by the dr. that's what I did. Changed my life and yes I low carb it for medical reasons.

Good for you for going to the gym. Shame on them for making fun of anyone. I can honestly say that if I had witnessed this, I'd have said something. I don't think there is ever a reason that a grown adult should make fun of anyone... I mean don't we teach our children not to make fun of people, why in the he!! would adults…

I miss my boobs... It's like they were there and then bam gone. It's not that I mind them being smaller per say, it is more about the shape or something. My dear husband noticed them too yesterday... I'm thinking about getting small implants just to improve the shape and sag. Other than that, I don't miss anything about…

Well however you did it, great job! You look so healthy and fit!

Your post makes me sad for your children mostly and you as well. Number one should only lose weight if you want to. You should only get your breast fixed if you want to. Losing weight for anyone other than yourself is a mistake... Good luck. I would lose the idiot.

You can add me. I stay at around 1200. My Dr actually gave me that number so I know people are saying we can eat more, but my Dr has me on a certain diet because of medical issues. Anywho, anyone can feel free to add me. I will ask him about upping mine on Thursday when I have my check in appt.

age: 40 approximate weight - 151 physical location - Georgia activity level.- moderate How often do you exercise? 5 days Do you eat breakfast? Sometimes what is your largest meal of the day? Lunch how many times a day do you eat? 3 how much water do you drink? 7-8 glasses how do you deal with food temptations? I stay…

When I had to hold my pants up to run... I spend more on workout clothes than regular. I love Costco. they have great workout clothes and sports bras that fit good but are cheap! TJ Maxx is good too. They carry name brand workout clothes for cheap. Having said that, when I'm sweating up a storm, I doubt anybody is looking…