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"If you lose any more, you will blow away" - Um, no, my ideal weight is still about 5 pounds off- and my BMI is in a perfectly healthy range. To my husband "Oh, she is going to look for your replacement now!" - If I wanted a "replacement" I would have found one by now, believe you me. It's said in jest, but honestly?!? "It…
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I completely agree. I am new to watching the caloric value of what I eat, trying to lose weight but I want to do it in a healthy way. Any day I eat under 1200 calories a day I feel sick- and exercise is almost unbearable, because I am tired! Food is fuel. You must fuel your body for it to function properly, and use…
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I have been a lemon water drinker but this sounds like a much better alternative. Giving it a try! Thanks.