peggybrant Member

Everything you said was 100% true. I can't believe I walked around smelling like that. We don't even realize it while we are doing it. So glad to be done with it

I've been trying to quit all last year and a month ago I accepted the fact that until I quit drinking I wouldn't quit smoking so as of Nov I haven't had either. I use nicorette gum to take the edge off and for the first time last week I smelled someone's cigarette and it smelled Horrible as opposed to the usual, "Oh, I…

Jill - 8 Bfingmom - 8 Sigra - 5 Elyse - 3 YPortia - 7 CHOCOLICKKYSS - 8 Lana - 5 Teetee - 7 Mollie - 7 Mia - 4 Dounia - 7 Nancy - 5 Cindy - 1 One Fit Lady (Carolina) - 3 Amie (alm0824) - 6 hessond (Diana) - 7 Aimee - 2 Robin - 4 Nam - 7 Mamato4boys (Christi) - 5 BeLightYear - 5 Clare (Finnhead) - 3 apeman (Trice) - 4…

Seven days for me also with no weight loss but I was told today that our muscles might be holding extra water right now cuz we just got back to using them. I was advised to give it a couple more weeks.

I found that it makes a big difference if the remote is in the correct position in your hand,. That is for wii anyway

I don't have kinect but I have wii and sometimes it seems that way to me as well or it doesn't recognize that I did actually make the move...

Have you prayed to God for guidance? He has helped me my addictions.

Im in!

I no longer drink 1 month now...but the time before this win I quit I lost 20 lbs without doing a thing. I did acquire a sweet tooth tho which dr said was because of the sugars my body had gotten use to in the alcohol that i was no longer consuming. No weight loss yet this time so we will see. I quit smoking at same time.…

Good Job! Your topic caught my eye iogod2. If you mean it as 'I owe God too' i love it. We all owe Him more than we could ever give.

No good information to give you cuz I was born with a puffy face.....no matter where my weight is. LOL

I have EA Sports Active and More Workouts, love them, just got back from picking up Active 2, All for the Wii system. They are great and don't be intimidated if you need to stop you pause the game unlike Jillian herself. LOL

Start your strength training, that will get you the muscle as well as help you burn off the fat. You may stay same weight but you will lose in clothing sizes. I don't know how tall you are but 135 seems like a good weight, just start hitting the weights for muscle.

Well I won't write it all because NaomiLyn15 took the words right out of my mouth. Give yourself a break, it happens to most ALL OF US. You'll get there and if you want major support ask GOD! He has worked wonders in my life!

so technically this can be done without dieing? Is that what you are implying? No way, I see death at the end of it. LOL

Biotin for hair skin and nails. It worked for me 1 gram a day. Multivitamin can't hurt but you may need to take with food, some people get stomach aches on an empty belly.

I don't eat the excess calories. Maybe the weight will come off quicker, however, probably not healthier.... :cry: