Replies
-
Well I pushed through and did Day 3! I am less sore after doing it, but I have trouble with the stairs and sitting down on the toilet as someone above mentioned haha. I soaked in the hot tub last night, that seemed to help. Onto Day 4 tomorrow, going to keep pushing. I guess it's true what they say NO PAIN NO GAIN!! Thanks…
-
Thank you thank you thank you! I have been stuck on my last 10 lbs for about a week now ugh so frustrating but I'm not going to give up. I figured maybe I am just losing inches/gaining muscle. I haven't gained any weight but I have hit a stall :( I'm sitting at size 12, 185 lbs. Anyone have any tips? :)
-
May be only 2 lbs but you can definitely see a difference! It has definitely toned you up!
-
Thank you for sharing these!! I am doing the 30 day shred as well and now I have hopes that I will be able to tone down and possibly get rid of some of my tummy!
-
Thank you all so much for the kind words and encouragement! Hearing things like you have all written makes the last push to goal much easier, knowing there are people that don't even know me personally cheering me on! So thank you all! <3
-
Thank you! Maybe I'm lucky cause I have height on my side I'm 5'9" but I definitely weigh 188 lbs!
-
Amazing! You should be so proud!
-
Thank you all :) I consume 1600 calories a day and I do atleast 40 minutes of cardio a day now, in the beginning I worked a bit harder but now I'm close to goal and maintain mode :)
