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I need help!! I am very strict with the 1200 calorie diet, never go over, I exercise 4 days a week, and I gain it right back...help
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Im following 1200 a day, but I gain and lose weekly, 3lbs down , 3 lbs back up... Im so frustrated
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Im not going over 1200, but ive gained back the 3lbs that I finally lost after 10 days!!! I have no clue what im doing wrong
