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I just started my last year in the 40's...and I too have a significant amount of weight to lose. I'm on day 2 and know this journey is not a short one...it will last me the rest of my life. The changes I make must be permanent. I've been successful in the past but have allowed circumstances and situations in my life to…
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I joined just yesterday. So far I like the encouragement everyone brings to this forum. Welcome and enjoy the support!