memobe Member

I agree totally! Weekends are hard

I have just started the first book last night. No sex yet....waiting....

George and Spud. Both rescues :)

Hi there, I am 5'4" and am always just hovering above 140. 130 would be a dream, and I would be quite happy even with 135!

:) Thank you

I love Runkeeper!

I also use runkeeper. Its a great app, and free! I have been using it for a year and a half, and have all of my runs on there. LOVE IT!

Good luck to you!!

Hello Hello from Canada!! :smile:

I have never heard of this PINK method....I will have to look it up!

Nova Scotia!!

Well done! And in the rain!!

You have done a great job! WTG

very interesting, will check this out :)

I enjoyed this post, reading everyones routines and breakfast ideas. Heres mine. Up, to the bathroom then weigh myself (most mornings) breakfast is a whole wheat bagel with all natural peanut butter + 2 egg whites. Coffee and water This comes to about 350 calories. Sometimes I will have 1/2 the bagel and add an egg to the…

Beautiful pics! We have really had an oddly mild snow-free winter here in NS. We haven't had to shovel once, and everytime it gives a storm we end up with rain. I have run with capris a few times!

Today is run day for me too! However, by the looks of the weather it will be on the TM. I have been doing some of Jillians Ripped in 30 DVD's on alternate run days. love them! Have a great run :)

I have been having a lazy Sunday morning so far, sitting here at my computer with my coffee. We will soon head over to my moms for our regular sunday lunch visit. After that, I am going to spend the afternoon reading and then go to my exercise class tonight. That about sums up my day! Oh....and I forgot to stick in some…

I do enjoy a glass of wine, but when I do....it makes me want to EAT!! It is so easy to lose control when I drink anything. I wish I didn't enjoy the wine like I do.

:happy: you look awesome!! Great job!

Thanks!! My aim is 1200 a day, and I do not feel like I am starving. It is rare that I am hungry, and if I am.....I let myself have something. Good info!

Nova Scotia, Canada :smile:

I am in NS, near Yarmouth! Nice to see some others from NS too :happy:

Nova Scotia!

Great job!!

Salad with: Spinach, broccoli, cauliflower, red onion, red pepper, avocado, 2oz chicken, mushrooms, litehouse popyseed dressing and a kashi bar (fruit & grain peanutty dark chocolate All for 308 calories.

I'm in Nova Scotia! :happy: I'm 43, married and mom to two teenage boys Feel free to add me if you like!

I went through this too when my kids were little and nursing. I would get up, nurse them and eat. It was terrible. Unfortunatley for me, there was no real magic answer, I just had to make myself stop. Not much help huh! After I had "controlled' myself the first night or two, it did get easier each night to go back to bed…

I have only used Hal Higgdons plan. But....I just wanted to say that after reading your post, and feeling your enthusiasm...I am sure you will get that PR!! Good luck I hope that you qualify for boston!!

Good for you!!! I did just the exact same thing 2 weeks before Christmas. I bought a pair of Silver jeans...however mine are a 30x31....and I am trying to lose another 5 lbs for sure, maybe more. But then....I will just have to buy another pair when that happens! lol I was just getting tired of all my jeans bagging off of…