We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

LuisEdwin

Replies

  • I'm joining late but I will do it. - Jan. 23 - 205 lbs./ Feb. 4 - 200 lbs. I will increase my cardio exercises starting today.
  • Mayagüez, Puerto Rico
  • Yes, I'm over 50 years and it's no easy to loss weight at this age: but you can. Since the last week of October I gained about 15 pound. I will try to loss about 30 pounds. First, I am going to eat oatmeal (you feel full) for lunch (sweet by Splenda) and for diner baked chicken with salad. Early in the morning I jog for 30…
Avatar