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I just started at a gym this week too! :) The trainer I met with said I need to eat more when I exercise, but not as much as MFP says to eat when I add exercise.
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Both those account names make me smile!! :smile: Thanks for adding me!
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I'd love to join in! For me, it would mean reaching my goal weight by April. I like that! Anyone can add me too. :)
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The phone app is wonderful for keeping track on the go (soccer practice). I love being able to pull up restaurant food and make a healthy choice!!
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Good for you! You can always hop on the treadmill and scope things out. :)
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Hello! I'm a 40 year old looking to lose about 20lbs too. :) I just joined about a week ago and already lost three. The calorie counting has really helped me make better choices instead of guessing. Feel free to add me as a friend!
