titomax Member

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• I had not heard of NSV. It is a good way to start.

  in NSV (Non scale victories) Comment by titomax January 2013
• Yes I am in. I just starting tracking my food and am meeting with a nutritionist on Friday to weigh in once a week. One pound a week would be and put me under 200 for the year of 2014.

  in Commit to losing 1 pound a week in 2013 challenge Comment by titomax January 2013