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This took an age to work out/find, but these are the numbers I'll be sticking to: According to The Dietitian's Guide to Polycystic Ovary Syndrome by Angela Grassi, the % varies somewhat depending on how many calories you are eating. 1200-1400 Calories (23% protein, 40% carb, 37% fat) 1500-1700 Calories (24% protein, 42%…
