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you look great keep up the great work
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I JUST JOINED MYSELF AND I NEED ALL THE HELP I CAN GET LOL.. I HAVE TRIED SO MANY DIETS NOW TRYING TO JUST EAT BETTER AND SMALLER PORTIONS AND TO EXERCISE MORE BUT ANY ADVICE WOULD BE GREAT...
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something i need to work on is my water intake.. i may have to try this...i have to doctor my water up with lemon.. never been much on the plain water.. nothing with putting lemon in it is there?
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thanks David i use to be a member a year and half ago.. and i agree it really is a good site. hoping to regroup and stay focused..