NancyHukka

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  • Eat the 1900 calories! Please! Our bodies need fuel to stay healthy. At 1900 calories you will lose weight, about a pound a week. It's the healthy way to manage your weight. I know it stinks to see the scale go down slowly, but it also stays down there as 1900 calories is doable for the long haul. At 1100 you'll probably…
    in Am I ruining my metabolism? Comment by NancyHukka January 2011
  • I'm not computer savvy. I can reply to folks. How do I introduce myself?
    in Hello from Ohio....cough couch Sugar Bowl Champs! Comment by NancyHukka January 2011
  • Your story is a reminder that our health requires lifestyle changes that literally need to be kept the rest of our lives! My prayers for your success.
    in Reached the bottom Comment by NancyHukka January 2011
  • I get it! I've been told I'm too skinny, haven't I gone too far? You know at 140# at 5'4", no, I just made it into the healthy weight range for my height. I'm proud of what I've done, and would like to stay this way. Yes, I do now and will always have to pay attention to what I'm eating. Yes, I do now and will always need…
    in Already at healthy weight... still need support Comment by NancyHukka January 2011
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