flazinha

Great!!! I am doing day 5 later and zumba!!! :)

Day 3 is behind me now!!!! Looking foward to finish the week strong!!! Happy Friday girls!

hey!!! dont give up, no need to start all over! just do an extra day at the end of your week one! JM says anyway that you can take a day off on her video instructions (I hope I didnt dream that :laugh: But you are ahead, you still managed to do zumba!!!! Keep up

:Day two was done!!!! I am so motivated!!! The group is helping, I want to make sure I have something to post, so I better have my workout completed :laugh:

I cook a lot at home, and my main problem has always been portion control. so I decided to make a meal plan by week, knowing what I am going to eat all 6 days of the week including the calorie count. This way I am more acountable. I just started this week, so lets see how it will work for me.

ok finished my day one yesterday!! for sure I am hurting this morning, but it is good!!! I know i did something that worked :wink: Day two will be later !!! Are you girls following any particular diet? Just curious

Yes we can do it!!!! :):wink:

I am starting 30DS toady!!! I am hurting just to think about push ups!!! Planning to do the video and go to zumba later. All after a long day of work!!! well got to find energy and time to get back in shape and be healthy :)

Hi I will Start 30DS today. Height - 5'4" Age - 32 CW - 196 (my heaviest)! Goal - loose 10lbs by the end of 30 days Ultimate weight goal: 155 (being realistic here :) Good Luck to all of us!!!!