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ME!!!! I'm 47, though I don't feel it. That whole "your metabolism comes to a screeching halt when you turn 40" thing isn't a myth, dangit.
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I love weight training! But those of you who do it every day -- doesn't your body get tired? Or is it just because I'm old!?!
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Thank you for posting this! It's valuable information and I needed the reminder so as to not get discouraged.
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You look awesome and are truly an inspiration!
