pauldoucettefan Member

I'm in!

Sorry my post keep deleting part way through! If I don't eat much in the morning I binge in the afternoon. Would it be worth trying to eat a decent breakfast earlier rather than waiting the 3 hours until 6am?

I was about to say the opposite of the posts above

I can relate to this, I'm absolutely a boredom eater and I have rubbish willpower. Do you drink much water? Now when I get that craving to eat I make my self drink a big glass of water and wait 10 minutes to see if I'm still hungry. If it's easier to be out of the house at the difficult times are you able to go out for…

I figured it out and had sent you an add request. If only losing weight was that easy too!!

You can do this!!! I would love to add you but have no idea how?!!

I'm 5'4 and 154lb

Hi, I'm looking for motivation and support too

I'm starting over too! I've done well using MFP before I'm just struggling to find the commitment and enthusiasm but usually I find once I start logging everything it naturally becomes habit.... good luck everyone!

I just checked, it is called Fit and healthy minds. I was right!

Hello! I do not run the group but look it up, it is called Fit and Healthy Minds if I remember right, if you send a join request that should work, say I sent you!

Hi verity, I am 5'4 too and currently 159. I have really struggled with motivation recently but just started to go for it again since Sunday. Are you on Facebook, we have a small closed group you join if you want to? We have challenges and give each other lots of support

Oats, yoghurt and radpberries that I prepared last night and are kept in the fridge. Nice and quick on a work day morning!

I did it!!! I lost exactly 5lb in May!! Here I come June.....

So it's the 18th May.... SW: 165 CW: 154 GW: 150 (end of May) Ultimate GW: 138 05/03 - 153lb 05/10 - 155lb 05/18 - 151

So it's the 10th May.... SW: 165 CW: 154 GW: 150 (end of May) Ultimate GW: 138 05/03 - 153lb 05/10 - 155lb - DISASTER!!!! I have put on 2 lb and don't know how!!!! 05/17 - 05/24 - 05/31

Well its 3rd May so here goes.... SW: 165 CW: 154 GW: 150 (end of May) Ultimate GW: 138 05/03 - 153lb 05/10 - 05/17 - 05/24 - 05/31 -

Count me in! SW: 165 CW: 154 GW: 150 (end of May) Ultimate GW: 138

Thanks everyone, I will give it my best shot!!:smile: